The Toolkit

Nightly Decompression Rituals

Three styles. Pick the one that fits how tired you are tonight — not the one that sounds most virtuous.

From Appendix F of Stop Replaying Work at 3 A.M., by Maren Cole

The Planner

Closing line: “The plan is written. Tonight I rest.”

The Reflective

Closing line: “I've reflected enough for tonight. The rest can wait.”

The Exhausted Human

Closing line: “Done. Bed.”

Autosaves as you type — in this browser only