Rules: one entry per day. One loop per entry — pick the loudest. Three minutes is enough. No solving — this is data collection, not a trial.
The Toolkit
A daily 3-minute entry. Pick the loudest loop of the day and put it on record — this is data collection, not a trial.
From Appendix B of Stop Replaying Work at 3 A.M., by Maren Cole
Rules: one entry per day. One loop per entry — pick the loudest. Three minutes is enough. No solving — this is data collection, not a trial.